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Fitness and RecreationThe University of OklahomaFitness and RecreationSchedules
Fitness + Recreation
  • Need to Workout Earlier on Sundays?Need to Workout Earlier on Sundays?
    Starting March 4, we will be open at 10am on Sundays!
  • Take a trip to Buffalo National River!Take a trip to Buffalo National River!
    Contact Larissa at larissa@ou.edu for more information.
  • Lifeguard and Water Safety Instructor class dates availableLifeguard and Water Safety Instructor class dates available
    Click to learn more.
  • Let us help you be a Healthy Sooner!Let us help you be a Healthy Sooner!
    Personal Training is available through the Huston Huffman Fitness Center!
  • Work? School?Work? School?
    Take a refreshing swim in the pool! New hours are posted!
  • Shape Up with Crimson Fitness!Shape Up with Crimson Fitness!
    The personal trainer app for the iPhone™ and iPod Touch™ is available from the iTunes Store!
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woman with measuring tape

Body Composition Testing

Body Composition Testing is offered weekly at the Huston Huffman Fitness Center. Sign up today at the HHFC front desk!

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Massage Therapy

The Huston Huffman Fitness Center offers deep tissue, swedish, and sport massages.  Stop by the front desk for more information and to make your appointment.

swim instructor with student

Private Swim Lessons (Adults and Children)

Our swim lessons are taught by Adult Water and Safety Instructors certified by the American Red Cross.  Click here for more information!

 

Flag Football

2011-2012

Intramural Calendar

Now Available!

The 2011-12 Intramural calendar is posted and we are excited about the upcoming year.  Be sure to check out the updated events and times to fit into your schedule.  Click here for more information.

 

Healthy SoonerS logo

Health Scoop

Newsletter

February 2012

Check out the February 2012 edition of Health Scoop! Health Scoop is a monthly newsletter from Healthy Sooners incorporating health & wellness events, healthy menu options, healthy recipes, and other relevant information from experts.

Additionally, the new Garden for Healthy Sooners recipe book is available online!  

Visit the Healthy Sooners website here for more information.

 

girl using equipment

Personal Training

Be a Healthy Sooner!

From the novice to the elite athlete, we have the knowledge and skill to work with you to achieve your personal health and fitness goals. A trainer acts as an expert guide and consultant, teaching you how to perform exercises correctly and effectively.  Click here for more information.