NEWS FLASH!

Looking to spice up your workout? Take a group fitness class! Figure out what class is best for your workout personality here!

Personal Trainers are a great resource to help you meet your fitness and health goals. More information and pricing about personal trainers can be viewed here.

Fitness and Recreation offers three types of massage therapy: sport, swedish, and deep tissue.  Sessions can be purchased at the HHFC front desk. More information and pricing about massage therapy can be viewed here.

The Healthy Sooners website is a great resource for fitness and nutrition information to help meet your health and wellness goals. 

Body Composition testing is a great way to let you know your body fat percentage. Information about body composition testing can be found here. 

Crimson Fitness is a unique tool to give you workout routine tips. Check out the website and the Crimson Fitness app.