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The University of Oklahoma - Tulsa

Walking and Jogging

SAFETY WHILE WALKING / JOGGING

1. Avoid walking or jogging alone, and try not to walk or jog after dark.

2. Avoid dark or vacant areas. Walk along well-lit routes.

3. Be alert to your surroundings. If you suspect you are being
followed: Run in a different direction, go to the other side of the street
and yell for help, or move quickly to a lighted area, a group of people,
or if available, a telephone.

4. Have your keys ready when returning to your residence. Keep your
valuable items concealed and close to your body.