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InBody Assessment

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InBody Assessments

Appointments must be requested at least 48 hours in advance.

By filling out the questionaire below, you can schedule an InBody Assessment with Fitness and Recreation.

Before your scheduled appointment, please check-in at the front desk of the Sarkeys Fitness Center at least 5 minutes before your appointment. 
 
To maximize your experience and receive the most accurate measurements, please follow these helpful guidelines.

DO:
Hydrate well the day before.
Use the restroom immediately before appointment.
Wear athletic clothing; socks and shoes will be removed for the appointment.

Before your appointment, DO NOT:
Exercise for 6-12 hours.
Eat 3-4 hours before.
Consume alcohol or caffeine for 24 hours.
Shower or sauna immediately before.
Use lotion or ointment on hands or feet. 

If you need to cancel your appointment, please email fitrec@ou.edu as soon as possible.

For more information about InBody go to: InBody.com