HOW TO HANDLE STRESS
Find a physical activity that you enjoy and make time for it. (i.e. racquetball, jogging, walking, bicycling, swimming, etc.)
Prioritize your time on paper and set reasonable goals that can be accomplished. Don't expect too much from yourself.
Don't make unnecessary appointments or unachievable deadlines. Learn to say "No".
Create opportunities when you can relax your entire mind and body.