Beginning a new exercise program or taking it to the next level? Please review the Get Active Questionnaire below to determine if you should speak to your healthcare provider before beginning. Participate in these classes at your own risk. Be Active, Stay Healthy!
Amy Davenport, Ph.D.
RYT-200, NETA-CGEI, NETA-CPT, AEA-AFI, NETA-WC
Malinda Williams, MS
NSCA-CPT, ACSM-CEP, Certified Wellcoach, RYT-200, NETA-CGEI, AEA-AFI, NETA-WC
ISSA Elite Personal Trainer, ISSA Strength & Conditioning Coach, ISSA Certified Senior Fitness Specialist, ISSA Certified Nutrition Specialist, Certified Professional, Life Coach from The Life Coach Institute of Orange County, AHA BLS Instructor