Being offered this semester (based on availability and enrollment numbers) via Zoom:
Graduate Student Support Group - accepting referrals for Spring 2024! Call/stop by the front desk!
This group offers support for students as they navigate graduate school. Discussion centers on experiences in graduate school but can also vary to include other topics.
Dates and times: Beginning Weds February 21st, weekly, 11am-12pm
Past groups offered:
LGBTQIA+ Support Group
This group provides a safe and affirming space for students to process a broad array of issues including identity, interpersonal and/or romantic relationships, family concerns, academic and career stressors, and more.
Trauma Support Group
This group provides a safe and affirming space for students to process a difficult experiences, to be empowered, build relationships, and find hope.
International Student Listening Space
The International Student Listening Space is a safe and confidential space where international students can meet and talk about the unique pressures and challenges of being an international student.
Anxiety Group
This skills-based group helps clients learn strategies to manage anxiety, stress and feeling overwhelmed. This group is a 4-week program that has several cycles within a semester. Attendance at each session is required as content builds on previous sessions.
Body Neutrality
This psychoeducational and process group will cover topics such as diet culture, social media, body image, mindful eating and more.
Focus on concrete skills clients can use right away to cope with emotions, address interpersonal conflicts, challenge thoughts and be more present in day-to-day life. This group is a 5-week rotating group that has several cycles in a semester.
Understanding Self and Others Group (USO)
Group members explore and discuss patterns of relating to self and others. Topics of discussion vary greatly from depression, anxiety, relationships, family concerns and/or personal growth.
