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Wellness

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OU Wellness

Wellness is a life-long journey. Our programs, services and resources allow OU faculty and staff the ability to choose their own way by focusing on the goals that are most important to them. We approach wellness from a broad and holistic viewpoint and are committed to supporting an environment that helps employees be their best. Whether you're trying to eat healthier, become more active or manage a health condition, OU Wellness wants to see you achieve your goals and #LiveYourBestLife.

Live Your Best Life

OU Wellness Portal

Are you a benefits eligible employee on the Norman campus? Create your account on the Wellness portal today and start earning points! 

Create Your Account

The Eight Dimensions of Wellness

Our approach to Wellness focuses on eight different dimensions that include: emotional, environmental, intellectual, financial, social, spiritual, occupational and physical.

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Our Services