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External Health Resources

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Online Health Resources

Alcohol & Drug Abuse

ResourceWebsite
University of Oklahoma Alcohol Education:http://onpoint.ou.edu
National Institute on Alcohol Abuse and Alcoholism
www.niaaa.nih.gov
National Institute on Drug Abuse

www.drugabuse.gov

Contraception

ResourceWebsite
Bedsiderwww.bedsider.org
Centers for Disease Control and Preventionhttps://www.cdc.gov/reproductivehealth/contraception/

Eating Disorders

ResourceWebsite/Phone
National Eating Disorder Association
www.nationaleatingdisorders.org
NEDA helpline
1-800-931-2237
National Institute of Mental Health

www.nimh.nih.gov

Mayo Clinicwww.mayoclinic.com
Living Hope Eating Disorder Treatment Centerlivinghopeok.com/

Fitness

ResourceWebsite
University of Oklahoma Fitness + Recreation
www.ou.edu/far
Physical Activity Guidelines
www.cdc.gov
Fun Health Apps and Programsgreatist.com/health/most-innovative-health-fitness-and-happiness-startups

Nutrition

ResourceWebsite
Nutrition Information
www.nutrition.gov
Dietary Guidelines for Americans
www.usda.gov
Choose My Platewww.choosemyplate.gov

Sleep

ResourceWebsiote
Information on Sleep & Sleep Disorders
www.cdc.gov
How much is enough?
www.mayoclinic.com

STDs

ResourceWebsite
Information about Sexually Transmitted Diseases
www.cdc.gov
STDs & Symptoms
www.cdc.gov
HPV Vaccine Infowww.versedhpv.com

Stress

ResourceWebsite
Managing Stress
www.nlm.nih.gov
Stress Symptoms
www.mayoclinic.com

Tobacco Cessation

ResourceWebsite/Phone
Free Tobacco Cessation Classes
healthservices.ou.edu
Oklahoma Tobacco Quit Nowwww.quitnow.net/oklahoma
Oklahoma Tobacco Help Line1-800-QUIT NOW (1-800-784-8669)
Become Smoke Freewww.smokefree.gov
Tobacco Stops With Mestopswithme.com