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OU Wellness

Wellness is a life-long journey. Our programs, services and resources allow OU faculty and staff the ability to choose their own way by focusing on the goals that are most important to them. We approach wellness from a broad and holistic viewpoint and are committed to supporting an environment that helps employees be their best. Whether you're trying to eat healthier, become more active or manage a health condition, OU Wellness wants to see you achieve your goals and #LiveYourBestLife.

Live Your Best Life

OU Wellness and United Way

OU Wellness has joined with the United Way of Norman to help make a difference in the lives of our community’s members. This year you can raise money by participating in the 2018 OU Wellness Turkey Trot.

Turkey Trot

November 14, 2018 on the South Oval from 11am – 1pm.

Join us for a special Wellness Wednesday to raise money for United Way. There will be snacks, music, and special giveaways from KIND and OU Wellness that you won’t want to miss. Walk as long as you’re able, no distance is too short. Raise money as an individual or sign up here to raise money as a team. Participating in the Turkey Trot will earn you 250 Wellness Points and teams will get an extra entry into the Disney World Marathon grand prize!

Gather Donations

Raise money by collecting pledges from your friends, family, and colleagues for participating. Participants and sponsors can make donations using the Turkey Trot link below.



OU Wellness Portal

Are you a benefits eligible employee on the Norman campus? Create your account on the Wellness portal today and start earning points! 

Create Your Account

The Eight Dimensions of Wellness

Our approach to Wellness focuses on eight different dimensions that include: emotional, environmental, intellectual, financial, social, spiritual, occupational and physical.

Learn More

Our Services