Fitness and Recreation is proud to offer you a group exercise program that offers the latest and hottest fitness classes. These classes are for OU affiliates including OU students, faculty, and staff and are not open to the public. The schedule is jam packed with great group fitness classes that will fit any taste or fitness level. With over 60 classes offered per week, you will have no problem finding the perfect class for you! Choose from high-energy Zumba® classes to challenging and stress relieving Yoga and Pilates classes. Highly motivating instructors will make it easy to meet your exercise needs whether you are just starting out or a veteran exerciser. Come join a fun and fantastic workout that will keep you engaged and energized all semester!
Beginning a new exercise program or taking it to the next level? Please review the Get Active Questionnaire below to determine if you should speak to your healthcare provider before beginning. Participate in these classes at your own risk. Be Active, Stay Healthy!
Track your body composition goals with the InBody at Sarkeys Fitness Center—click the button below to schedule your assessment today!
