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John Ryder

John Ryder

Guun Khurelbaatar

Hometown: Miami, OK

Concentration for Training: Strength & Conditioning | Bodybuilding | Athletic Performance | Fat Loss & Body Recomposition

Interests: Rugby, & Calisthenic Training 

Athletic Background: Rugby player for OKC Legion

Favorite Music: I'm an equal opportunist music listener

Favorite Movies: Action, & Sci-Fi: The Thing(1982) and any Arnold Schwarzenegger and Brad Pitt movie ever. 

Certifications & Education:

Certified Personal Trainer (NASM & ISSA)
Strength & Conditioning Specialist (ISSA)
Bodybuilding Coach (NASM & ISSA)
Nutrition Coach (ISSA)
Metabolism Makeover Specialist (NASM)
MMA Conditioning Specialist (NASM)
Performance Enhancement Specialist (NASM)

Training Philosophy/Passion:

My passion for fitness comes from my own transformation, losing over 100 pounds and rebuilding my body from the ground up. I understand the challenges of weight loss, muscle gain, and performance improvement because I’ve been through it myself. My training philosophy is built on discipline, smart programming, and consistency to help clients develop strength, endurance, and confidence. Whether you’re an athlete looking to enhance performance or someone starting their fitness journey, I’ll help you push past limits and achieve real, lasting results.