Skip Navigation

Lola Morodolu

Lola Morodulu

Sarah Gates

Hometown: Lagos, Nigeria

Training Concentration: Strength Training, Resistance Training

Certifications: NSCA Certified Personal Trainer, F45 Coach

Interest: Physical training, sewing, and reading

Favorite Music: R&B Gospel

Training Philosophy: My approach to training is all about making the workout work for you. I focus on training at your level and working towards fitness becoming a sustainable part of your lifestyle. Whether it's strength training or bodyweight exercises, my goal is to help you see consistent progress while keeping fitness enjoyable and realistic.

About Me: I was born in Lagos, Nigeria, and grew up in Oklahoma City. I am currently majoring in Health and Exercise Science at the University of Oklahoma. My passion for physical fitness began in elementary as I was involved in athletics, and I spent two years rowing for the women's team here at OU. In addition to my fitness journey, I proudly serve in the Oklahoma Army National Guard.

I love seeing people reach their fitness goals and making fitness a part of their daily lives. For me, fitness is not just about looking good, it's about feeling good and becoming the best version of yourself.

I'm here to help you meet your goals, push your limits, and make fitness something that works for you!