Looking to spice up your workout? Take a group fitness class! Figure out what class is best for your workout personality.

 

FIT Classes

Full Plate Living provides practical, long-term solutions for reaching life’s goals through better nutrition.  Space is limited.  Contact us to learn more information about registration today.  fitrec@ou.edu

Full Plate Living

Personal Trainers are a great resource to help you meet your fitness and health goals. Find more information and pricing about personal trainers.

Personal Training

Fitness assessments are recommended for participants as a comprehensive physical assessment to determine current level of fitness.

Fitness Assessment

Fitness and Recreation is offering Yoga and Tai Chi at the Sam Noble Museum!

Yoga and Tai Chi