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FIT Classes

students in group fitness class

Looking to spice up your workout? Take a group fitness class! Figure out what class is best for your workout personality.

 

FIT Classes

Full Plate Living

Full Plate Living dish

Full Plate Living provides practical, long-term solutions for reaching life’s goals through better nutrition.  Space is limited.  Contact us to learn more information about registration today.  fitrec@ou.edu

Full Plate Living

Personal Training

student working out

Personal Trainers are a great resource to help you meet your fitness and health goals. Find more information and pricing about personal trainers.

Personal Training

Fitness Assessment

workout equipment

Fitness assessments are recommended for participants as a comprehensive physical assessment to determine current level of fitness.

Fitness Assessment

Yoga and Tai Chi

Yoga and Tai Chi at SNMNH

Fitness and Recreation is offering Yoga and Tai Chi at the Sam Noble Museum!

Yoga and Tai Chi