Looking to spice up your workout? Take a group fitness class! Figure out what class is best for your workout personality.
FIT Classes
Full Plate Living
Full Plate Living provides practical, long-term solutions for reaching life’s goals through better nutrition. Space is limited. Contact us to learn more information about registration today. fitrec@ou.edu
Personal Training
Personal Trainers are a great resource to help you meet your fitness and health goals. Find more information and pricing about personal trainers.
Fitness Assessment
Fitness assessments are recommended for participants as a comprehensive physical assessment to determine current level of fitness.
Yoga and Tai Chi
Fitness and Recreation is offering Yoga and Tai Chi at the Sam Noble Museum!
