Full Plate Living provides practical, long-term solutions for reaching life’s goals through better nutrition.
Intramural sports provide exercise, recreation, competition, and fun to all participants and employees in a relaxed, yet structured environment.
Join a FREE series of 45 minute workout sessions on Fridays at Various locations across campus.
Join the Tai Chi and Yoga classes at the museum to experience the breath, flow and serenity of natural history!
OU Fitness and Recreation is now offereing free "How To" sessions on fitness equipment, nutrition, stress management, and more!
Spring Boot Camp is a four-week program to help you reach your potential!
6 a.m.–10 p.m.
10 a.m.-8 p.m.
Hours are subject to change.
Hours + Schedules
Regular Season Basketball Week 1 is posted!