Online Health Resources
Alcohol & Drug Abuse
| Resource | Website |
|---|---|
| University of Oklahoma Alcohol Education | http://onpoint.ou.edu |
| National Institute on Alcohol Abuse and Alcoholism | www.niaaa.nih.gov |
| National Institute on Drug Abuse |
Contraception
| Resource | Website |
|---|---|
| Bedsider | www.bedsider.org |
| Centers for Disease Control and Prevention | https://www.cdc.gov/reproductivehealth/contraception/ |
Eating Disorders
| Resource | Website/Phone |
|---|---|
| National Eating Disorder Association | www.nationaleatingdisorders.org |
| NEDA helpline | 1-800-931-2237 |
| National Institute of Mental Health | |
| Mayo Clinic | www.mayoclinic.com |
| Living Hope Eating Disorder Treatment Center | livinghopeok.com/ |
| 70 Resources to Support Eating Disorder Recovery | https://www.onlinemswprograms.com/resources/resources-eating-disorder-recovery/ |
Fitness
| Resource | Website |
|---|---|
| University of Oklahoma Fitness + Recreation | www.ou.edu/far |
| Physical Activity Guidelines | www.cdc.gov |
| Fun Health Apps and Programs | greatist.com/health/most-innovative-health-fitness-and-happiness-startups |
Nutrition
| Resource | Website |
|---|---|
| Nutrition Information | www.nutrition.gov |
| Dietary Guidelines for Americans | www.usda.gov |
| Choose My Plate | www.choosemyplate.gov |
Sleep
| Resource | Websiote |
|---|---|
| Information on Sleep & Sleep Disorders | www.cdc.gov |
| How much is enough? | www.mayoclinic.com |
| Drowsy Driving | countingsheep.net/drowsy-driving/ |
| Sleeping Well in the Digital Age | https://online.nursing.georgetown.edu/blog/sleeping-well-in-the-digital-age/ |
STDs
| Resource | Website |
|---|---|
| Information about Sexually Transmitted Diseases | www.cdc.gov |
| STDs & Symptoms | www.cdc.gov |
| HPV Vaccine Info | www.versedhpv.com |
Stress
| Resource | Website |
|---|---|
| Managing Stress | www.nlm.nih.gov |
| Stress Symptoms | www.mayoclinic.com |
Tobacco Cessation
| Resource | Website/Phone |
|---|---|
| Free Tobacco Cessation Classes | healthservices.ou.edu |
| Oklahoma Tobacco Quit Now | www.quitnow.net/oklahoma |
| Oklahoma Tobacco Help Line | 1-800-QUIT NOW (1-800-784-8669) |
| Become Smoke Free | www.smokefree.gov |
