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Tobacco Cessation

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It's Never Too Early to Quit!

Are you ready to quit using tobacco and/or nicotine forever? Enroll today! Free for faculty, staff, and students on the OU-Norman campus.

For those affiliated with OU Health (OKC) or OU Health Sciences Center, please visit the TSET Health Promotion Research Center for their free cessation options.  

QuitSmart Classes

The effects of quitting smoking, dipping or vaping can start immediately. The benefits continue days, months, and even years after quitting. 

Make a commitment to quit smoking or using tobacco forever by scheduling a consultation with a QuitSmart Facilitator. After the initial consultation, participants will generally schedule 2-3 individual coaching sessions (approximately 45 minutes each). The goal of the QuitSmart program is to help smokers and tobacco users break the addiction while making healthy, long-term, lifestyle changes. 

To schedule, please fill out the form below:

Tobacco Use & Quitting Tobacco

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