Ask The Experts
OU Fit+Rec is fortunate to have a talented team of professionals with various backgrounds and areas of expertise. Join our experts for helpful information related to fitness, wellness, and lifestyle topics.
Intramural Sports
The University of Oklahoma has one of the most active Intramural Sports programs in the country. For the complete list of events, download the Event List or the IMS Calendar below.
Personal Training
Get a personalized workout at an affordable price! Our certified personal trainers will provide you guidance, support and instruction to keep you motivated to reach your fitness goals.
