Skip Navigation

Fitness + Recreation

Skip Carousel Content

Skip Side Navigation



Ask The Experts

FIT Pass 2020


OU Fit+Rec is fortunate to have a talented team of professionals with various backgrounds and areas of expertise. Join our experts for helpful information related to fitness, wellness, and lifestyle topics.

More Info

Intramural Sports



The University of Oklahoma has one of the most active Intramural Sports programs in the country. For the complete list of events, download the Event List or the IMS Calendar below.

Intramural Sports Calendar

Personal Training

COVID-19


Get a personalized workout at an affordable price! Our certified personal trainers will provide you guidance, support and instruction to keep you motivated to reach your fitness goals. 

More Info

OU Fit+Rec Social Media